CSK News
Making a New Years Resolution to be more active or to relieve stress? Try our classes for less with a special offer via Groupon
New bag work/self-defense and kumite classes start in January, see calendar.
Schedule and Calendar
When schedule notes:
- "Kumite"
- green belts and above, others by invitation. Bring full sparring gear
- "Black belt" or "black and brown belt"
- black belts bring weapons
- "Bag work and practical self-defense"
- adult/teen established students, others by invitation. Optionally bring gloves, mouthpiece, and personal area protection
- "Meditation"
- bring zafu or seiza bench if you have one
Core classes are Tuesday and Thursday evenings. Specialty classes some Fridays.
Tuesday:
- 4:55pm - 5:30pm: Peewee
- 6:00pm - 7:00pm: Youth and Family, all levels
- 7:00pm - 8:00pm: Adult/teen, all levels
- 8:00 - 8:30pm: Adult/teen extended training, rotating groups/topics (see calendar below)
Thursday:
- 5:00pm - 5:30pm: Open floor, all students
- 5:30pm - 6:30pm: All students
Friday: 6:30 - 7:30 pm 2nd Friday bagwork/self-defense, 4th Friday kumite
* Parents, etc., taking the youth/family class with their young student, may also take the adult/teen class at no extra charge. (And they are encouraged to do so at least occasionally.)
* In some cases, youth under 13 who have been training for several years may join the adult/teen class by special arrangement
Looking for a workout change of pace, but not ready to join our traditional karate program? Ask about dropping in to our monthly bagwork/practical self defense class.
Calendar
Thu May 1
Youth/Family
5:00pm: open floor
5:30: all studentsAdult/Teen
5:00pm: open floor
5:30: all studentsTue May 6
Peewee
4:55pm: general class (35 minutes)Youth/Family
6:00pm: general class, kumite for green belt +Adult/Teen
7:00pm: all students
8:00: 1st Tue: kumite (green belt +)Thu May 8
Youth/Family
5:00pm: open floor
5:30: all studentsAdult/Teen
5:00pm: open floor
5:30: all studentsFri May 9
Adult/Teen
6:30pm: Conditioning, bag work, practical self-defenseTue May 13
Peewee
4:55pm: general class (35 minutes)Youth/Family
6:00pm: general classAdult/Teen
7:00pm: all students
8:00: 2nd Tue: black & brown beltThu May 15
Youth/Family
5:00pm: open floor
5:30: all studentsAdult/Teen
5:00pm: open floor
5:30: all studentsTue May 20
Peewee
4:55pm: general class (35 minutes)Youth/Family
6:00pm: general class, kumite for green belt +Adult/Teen
7:00pm: all students
8:00: 3rd Tue: kumite and sparring drills (yellow belt +)Thu May 22
Youth/Family
5:00pm: open floor
5:30: all studentsAdult/Teen
5:00pm: open floor
5:30: all studentsFri May 23
Adult/Teen
6:30pm: Kumite - Fourth Friday Fight NightTue May 27
Peewee
4:55pm: general class (35 minutes)Youth/Family
6:00pm: general classAdult/Teen
7:00pm: all students
8:00: 4th Tue: meditation/yoga/qi gongThu May 29
Youth/Family
5:00pm: open floor
5:30: all studentsAdult/Teen
5:00pm: open floor
5:30: all studentsTue June 3
Peewee
4:55pm: general class (35 minutes)Youth/Family
6:00pm: general class, kumite for green belt +Adult/Teen
7:00pm: all students
8:00: 1st Tue: kumite (green belt +)Thu June 5
Youth/Family
5:00pm: open floor
5:30: all studentsAdult/Teen
5:00pm: open floor
5:30: all studentsTue June 10
Peewee
4:55pm: general class (35 minutes)Youth/Family
6:00pm: general classAdult/Teen
7:00pm: all students
8:00: 2nd Tue: black & brown beltThu June 12
Youth/Family
5:00pm: open floor
5:30: all studentsAdult/Teen
5:00pm: open floor
5:30: all studentsFri June 13
Adult/Teen
6:30pm: Conditioning, bag work, practical self-defenseTue June 17
Peewee
4:55pm: general class (35 minutes)Youth/Family
6:00pm: general class, kumite for green belt +Adult/Teen
7:00pm: all students
8:00: 3rd Tue: kumite and sparring drills (yellow belt +)Thu June 19
Youth/Family
5:00pm: open floor
5:30: all studentsAdult/Teen
5:00pm: open floor
5:30: all studentsSun June 22
Family Day picnicTue June 24
Peewee
4:55pm: general class (35 minutes)Youth/Family
6:00pm: general classAdult/Teen
7:00pm: all students
8:00: 4th Tue: meditation/yoga/qi gongThu June 26
Youth/Family
5:00pm: open floor
5:30: all studentsAdult/Teen
5:00pm: open floor
5:30: all studentsFri June 27
Adult/Teen
6:30pm: Kumite - Fourth Friday Fight Night
Looking ahead...
Sat August 16
Beach Training, Cape HenlopenSat October 11
49th Anniversary Tournament. NYC (TENTATIVE)Sat August 8, 2026
*** Seido Karate 50th Anniversary Celebration, Westchester NY ***, save the weekend