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Black Friday Meditation, Nov 28, 4pm
Schedule and Calendar
Core classes are Tuesday, Wednesday, and Thursday evenings. Specialty classes some Friday evenings, and peewee/junior classes most Saturday mornings.
Tuesday:
- 10:00 - 11:00am: Karate aerobics
- 4:55 - 5:30pm: Peewee (age 4-6)
- 6:00 - 7:00pm: Youth (age 7+) and Family, all levels
- 7:00 - 8:00pm: Adult/teen, all levels
- 8:00 - 8:30pm: Adult/teen extended training, rotating groups/topics (see calendar below)
Wednesday:
- 6:00 - 7:00pm: White - advanced blue belt (age 7+)
- 7:00 - 8:00pm: Yellow - black belt (age 7+)
Thursday:
- 5:00 - 5:30pm: Open floor, all levels (age 7+)
- 5:30 - 6:30pm: All levels (age 7+)
Friday (only 2nd and 4th Friday of the month):
- 5:30 - 6:20pm: meditation/yoga/qi gong Open to everyone! (Adult/teen)
- 6:30 - 7:30pm: 2nd Friday conditioning/self-defense (Open to everyone!), 4th Friday kumite (Adult/teen by invitation)
Saturday: except for the first Saturday of the month
- 9:00-9:45am: peewee (age 4-6)
- 9:00-10:00am junior (age 7-9)
- Parents, etc., taking the youth/family class with their young student, may also take the adult/teen class at no extra charge. (And they are encouraged to do so at least occasionally.)
- In some cases, youth under 13 who have been training for several years may join the adult/teen class by special arrangement
- Looking for a workout change of pace, but not ready to join our traditional karate program? Ask about dropping in to our monthly bagwork/practical self defense class, 2nd Friday of each month; or about our Tuesday morning "Karate Aerobics" class.
- Our 2nd and 4th Friday meditation/yoga/qi gong class from 5:30 to 6:20pm is open to all adults and to teens who are dojo students. For people who are not students at our dojo, the suggested donation is $10-20.
- When schedule notes:
- "Kumite"
- green belts and above, others by invitation. Bring full sparring gear
- "Black belt" or "black and brown belt"
- black belts bring weapons
- "Bag work and practical self-defense"
- optionally bring gloves, mouthpiece, and personal area protection
- "Meditation"
- bring zafu or seiza bench if you have one
Calendar
Tue November 4
Adult/Teen
10am: karate aerobics
7:00pm: all students
8:00: 1st Tue: kumite (green belt +)Youth/Family
6:00pm: general class, kumite for green belt +Peewee
4:55pm: general class (35 minutes)Wed November 5
Adult/Teen
6:00pm: white & blue belt
7:00: yellow-black beltYouth/Family
6:00pm: white & blue belt
7:00: yellow-black beltThu November 6
Adult/Teen
5:00pm: open floor
5:30: all studentsYouth/Family
5:00pm: open floor
5:30: all studentsSat November 8
Peewee and Junior
9:00-9:45am: peewee (4-6)
9:00-10:00am junior (7-9)Tue November 11
Adult/Teen
10am: karate aerobics
7:00pm: all students
8:00: 2nd Tue: black & brown beltYouth/Family
6:00pm: general classPeewee
4:55pm: general class (35 minutes)Wed November 12
Adult/Teen
6:00pm: white & blue belt
7:00: yellow-black beltYouth/Family
6:00pm: white & blue belt
7:00: yellow-black beltThu November 13
Adult/Teen
5:00pm: open floor
5:30: all studentsYouth/Family
5:00pm: open floor
5:30: all studentsFri November 14
Adult/Teen
5:30-6:15pm: meditation, yoga, qi gong (open to all)
6:30: Conditioning, bag work, practical self-defense (open to all)Sat November 15
Peewee and Junior
9:00-9:45am: peewee (4-6)
9:00-10:00am junior (7-9)Tue November 18
Adult/Teen
10am: karate aerobics
7:00pm: all students
8:00: 3rd Tue: kumite and sparring drills (yellow belt +)Youth/Family
6:00pm: general class, kumite for green belt +Peewee
4:55pm: general class (35 minutes)Wed November 19
Adult/Teen
6:00pm: white & blue belt
7:00: yellow-black beltYouth/Family
6:00pm: white & blue belt
7:00: yellow-black beltThu November 20
Adult/Teen
5:00pm: open floor
5:30: all studentsYouth/Family
5:00pm: open floor
5:30: all studentsSat November 22
Peewee and Junior
9:00-9:45am: peewee (4-6)
9:00-10:00am junior (7-9)Tue November 25
Adult/Teen
10am: karate aerobics
7:00pm: all students
8:00: 4th Tue: meditation/yoga/qi gongYouth/Family
6:00pm: general classPeewee
4:55pm: general class (35 minutes)
Photo dayWed November 26
Adult/Teen
6:00pm: white & blue belt
7:00: yellow-black beltYouth/Family
6:00pm: white & blue belt
7:00: yellow-black beltThu November 27
Thanksgiving, no classFri November 28
Black Friday meditation, 4pmSat November 29
Peewee and Junior
9:00-9:45am: peewee (4-6)
9:00-10:00am junior (7-9)Tue December 2
Adult/Teen
10am: karate aerobics
7:00pm: all students
8:00: 1st Tue: kumite (green belt +)Youth/Family
6:00pm: general class, kumite for green belt +Peewee
4:55pm: general class (35 minutes)Wed December 3
Adult/Teen
6:00pm: white & blue belt
7:00: yellow-black beltYouth/Family
6:00pm: white & blue belt
7:00: yellow-black beltThu December 4
Adult/Teen
5:00pm: open floor
5:30: all studentsYouth/Family
5:00pm: open floor
5:30: all studentsTue December 9
Adult/Teen
10am: karate aerobics
7:00pm: all students
8:00: 2nd Tue: black & brown beltYouth/Family
6:00pm: general classPeewee
4:55pm: general class (35 minutes)Wed December 10
Adult/Teen
6:00pm: white & blue belt
7:00: yellow-black beltYouth/Family
6:00pm: white & blue belt
7:00: yellow-black beltThu December 11
Adult/Teen
5:00pm: open floor
5:30: all studentsYouth/Family
5:00pm: open floor
5:30: all studentsFri December 12
Adult/Teen
5:30-6:15pm: meditation, yoga, qi gong (open to all)
6:30: Conditioning, bag work, practical self-defense (open to all)Sat December 13
Peewee and Junior
9:00-9:45am: peewee (4-6)
9:00-10:00am junior (7-9)Tue December 16
Adult/Teen
10am: karate aerobics
7:00pm: all students
8:00: 3rd Tue: kumite and sparring drills (yellow belt +)Youth/Family
6:00pm: general class, kumite for green belt +Peewee
4:55pm: general class (35 minutes)Wed December 17
Adult/Teen
6:00pm: white & blue belt
7:00: yellow-black beltYouth/Family
6:00pm: white & blue belt
7:00: yellow-black beltThu December 18
Adult/Teen
5:00pm: open floor
5:30: all studentsYouth/Family
5:00pm: open floor
5:30: all studentsSat December 20
Peewee and Junior
9:00-9:45am: peewee (4-6)
9:00-10:00am junior (7-9)Tue December 23
Adult/Teen
10am: karate aerobics
7:00pm: all students
8:00: 4th Tue: meditation/yoga/qi gongYouth/Family
6:00pm: general classPeewee
4:55pm: general class (35 minutes)Wed December 24
Adult/Teen
6:00pm: white & blue belt
7:00: yellow-black beltYouth/Family
6:00pm: white & blue belt
7:00: yellow-black beltThu December 25
Winter BreakFri December 26
Adult/Teen
5:30-6:15pm: meditation, yoga, qi gong (open to all)
6:30: Kumite - Fourth Friday Fight NightSat December 27
Peewee and Junior
9:00-9:45am: peewee (4-6)
9:00-10:00am junior (7-9)Tue December 30
Winter BreakWed December 31
Adult/Teen
6:00pm: white & blue belt
7:00: yellow-black beltYouth/Family
6:00pm: white & blue belt
7:00: yellow-black beltThu January 1
Winter BreakSat August 8
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