CSK News
Back to School Special: 50% off your first month when you join in August or September!
September 26, 6:30pm -- Special class to celebrate Jun Shihan Tom's 40th karate-versary! All current and former Seido students and martial arts friends are welcome. More on Facebook

Schedule and Calendar
Core classes are Tuesday, Wednesday, and Thursday evenings. Specialty classes some Friday evenings, and peewee/junior classes most Saturday mornings.
Tuesday:
- 4:55 - 5:30pm: Peewee (age 4-6)
- 6:00 - 7:00pm: Youth (age 7+) and Family, all levels
- 7:00 - 8:00pm: Adult/teen, all levels
- 8:00 - 8:30pm: Adult/teen extended training, rotating groups/topics (see calendar below)
Wednesday:
- 6:00 - 7:00pm: White - advanced blue belt (age 7+)
- 7:00 - 8:00pm: Yellow - black belt (age 7+)
Thursday:
- 5:00 - 5:30pm: Open floor, all levels (age 7+)
- 5:30 - 6:30pm: All levels (age 7+)
Friday (only 2nd and 4th Friday of the month):
- 5:30 - 6:20pm: meditation/yoga/qi gong Open to everyone! (Adult/teen)
- 6:30 - 7:30pm: 2nd Friday bagwork/self-defense (Open to everyone!), 4th Friday kumite (Adult/teen by invitation)
Saturday: except for the first Saturday of the month
- 9:00-9:45am: peewee (age 4-6)
- 9:00-10:00am junior (age 7-9)
- Parents, etc., taking the youth/family class with their young student, may also take the adult/teen class at no extra charge. (And they are encouraged to do so at least occasionally.)
- In some cases, youth under 13 who have been training for several years may join the adult/teen class by special arrangement
- Looking for a workout change of pace, but not ready to join our traditional karate program? Ask about dropping in to our monthly bagwork/practical self defense class, 2nd Friday of each month.
- Our 2nd and 4th Friday meditation/yoga/qi gong class from 5:30 to 6:20pm is open to all adults and to teens who are dojo students. For people who are not students at our dojo, the suggested donation is $20.
- When schedule notes:
- "Kumite"
- green belts and above, others by invitation. Bring full sparring gear
- "Black belt" or "black and brown belt"
- black belts bring weapons
- "Bag work and practical self-defense"
- optionally bring gloves, mouthpiece, and personal area protection
- "Meditation"
- bring zafu or seiza bench if you have one
Calendar
Tue August 5
Peewee
4:55pm: general class (35 minutes)Youth/Family
6:00pm: general class, kumite for green belt +Adult/Teen
7:00pm: all students
8:00: 1st Tue: kumite (green belt +)Thu August 7
Youth/Family
5:00pm: open floor
5:30: all studentsAdult/Teen
5:00pm: open floor
5:30: all studentsFri August 8
Adult/Teen
6:30pm: Conditioning, bag work, practical self-defenseTue August 12
Peewee
4:55pm: general class (35 minutes)Youth/Family
6:00pm: general classAdult/Teen
7:00pm: all students
8:00: 2nd Tue: black & brown beltThu August 14
Youth/Family
5:00pm: open floor
5:30: all studentsAdult/Teen
5:00pm: open floor
5:30: all studentsSat August 16
Beach Training, Cape HenlopenTue August 19
Peewee
4:55pm: general class (35 minutes)Youth/Family
6:00pm: general class, kumite for green belt +Adult/Teen
7:00pm: all students
8:00: 3rd Tue: kumite and sparring drills (yellow belt +)Thu August 21
Youth/Family
5:00pm: open floor
5:30: all studentsAdult/Teen
5:00pm: open floor
5:30: all studentsFri August 22
Adult/Teen
6:30pm: Kumite - Fourth Friday Fight NightTue August 26
Peewee
4:55pm: general class (35 minutes)Youth/Family
6:00pm: general classAdult/Teen
7:00pm: all students
8:00: 4th Tue: meditation/yoga/qi gongThu August 28
Youth/Family
5:00pm: open floor
5:30: all studentsAdult/Teen
5:00pm: open floor
5:30: all studentsTue September 2
Peewee
4:55pm: general class (35 minutes)Youth/Family
6:00pm: general class, kumite for green belt +Adult/Teen
7:00pm: all students
8:00: 1st Tue: kumite (green belt +)Wed September 3
Youth/Family
6:00pm: white & blue belt
7:00: yellow-black beltAdult/Teen
6:00pm: white & blue belt
7:00: yellow-black beltThu September 4
Youth/Family
5:00pm: open floor
5:30: all studentsAdult/Teen
5:00pm: open floor
5:30: all studentsTue September 9
Peewee
4:55pm: general class (35 minutes)Youth/Family
6:00pm: general classAdult/Teen
7:00pm: all students
8:00: 2nd Tue: black & brown beltWed September 10
Youth/Family
6:00pm: white & blue belt
7:00: yellow-black beltAdult/Teen
6:00pm: white & blue belt
7:00: yellow-black beltThu September 11
Youth/Family
5:00pm: open floor
5:30: all studentsAdult/Teen
5:00pm: open floor
5:30: all studentsFri September 12
Adult/Teen
5:30-6:15pm: meditation/yoga/qi gong (open to all)
6:30: Conditioning, bag work, practical self-defense (open to all)Sat September 13
Peewee and Junior
9:00-9:45am: peewee (4-6)
9:00-10:00am junior (7-9)Tue September 16
Peewee
4:55pm: general class (35 minutes)Youth/Family
6:00pm: general class, kumite for green belt +Adult/Teen
7:00pm: all students
8:00: 3rd Tue: kumite and sparring drills (yellow belt +)Wed September 17
Youth/Family
6:00pm: white & blue belt
7:00: yellow-black beltAdult/Teen
6:00pm: white & blue belt
7:00: yellow-black beltThu September 18
Youth/Family
5:00pm: open floor
5:30: all studentsAdult/Teen
5:00pm: open floor
5:30: all studentsSat September 20
Peewee and Junior
9:00-9:45am: peewee (4-6)
9:00-10:00am junior (7-9)Tue September 23
Peewee
4:55pm: general class (35 minutes)Youth/Family
6:00pm: general classAdult/Teen
7:00pm: all students
8:00: 4th Tue: meditation/yoga/qi gongWed September 24
Youth/Family
6:00pm: white & blue belt
7:00: yellow-black beltAdult/Teen
6:00pm: white & blue belt
7:00: yellow-black beltThu September 25
Youth/Family
5:00pm: open floor
5:30: all studentsAdult/Teen
5:00pm: open floor
5:30: all studentsFri September 26
5:30-6:20pm: meditation/yoga/qi gong
6:30pm Jun Shihan Tom's 40th Karate-versary celebration - everyone welcome for a special class with basics, bagwork, and (for experienced students) light sparringSat September 27
Peewee and Junior
9:00-9:45am: peewee (4-6)
9:00-10:00am junior (7-9)Tue September 30
Peewee
4:55pm: general class (35 minutes)Youth/Family
6:00pm: general classAdult/Teen
7:00pm: all students
8:00: 5th Tue: wild card, Jun Shihan Tom's choice
Looking ahead...
Sat October 11
49th Anniversary Tournament. NYC (TENTATIVE)Tue November 25
Photo dayThu November 27
Thanksgiving, no classFri November 28
Black Friday meditation, 4pmThu December 25
Winter BreakTue December 30
Winter BreakThu January 1, 2026
Winter BreakSat August 8, 2026
*** Seido Karate 50th Anniversary Celebration, Westchester NY ***, save the weekend