Schedule and Calendar

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Core classes are Tuesday, Wednesday, and Thursday evenings. Specialty classes some Friday evenings, and peewee/junior classes most Saturday mornings. (Click for details.)

Tuesday:

• 10:00 - 11:00am: Karate aerobics
• 4:55 - 5:30pm: Peewee (age 4-6)
• 6:00 - 7:00pm: Youth (age 7+) and Family, all levels
• 7:00 - 8:00pm: Adult/teen, all levels
• 8:00 - 8:30pm: Adult/teen extended training, rotating groups/topics (see calendar below)

Wednesday:

• 6:00 - 7:00pm: White - advanced blue belt (age 7+)
• 7:00 - 8:00pm: Yellow - black belt (age 7+)

Thursday:

• 5:00 - 5:30pm: Open floor, all levels (age 7+)
• 5:30 - 6:30pm: All levels (age 7+)

Friday (only 2nd and 4th Friday of the month):

• 5:30 - 6:20pm: meditation/yoga/qi gong Open to everyone! (Adult/teen)
• 6:30 - 7:30pm: 2nd Friday conditioning/self-defense (Open to everyone!), 4th Friday kumite (Adult/teen by invitation)

Saturday: except for the first Saturday of the month

• 9:00-9:45am: peewee (age 4-6)
• 9:00-10:00am junior (age 7-9)

• Parents, etc., taking the youth/family class with their young student, may also take the adult/teen class at no extra charge. (And they are encouraged to do so at least occasionally.)
• In some cases, youth under 13 who have been training for several years may join the adult/teen class by special arrangement
• Looking for a workout change of pace, but not ready to join our traditional karate program? Ask about dropping in to our monthly bagwork/practical self defense class, 2nd Friday of each month; or about our Tuesday morning "Karate Aerobics" class.
• Our 2nd and 4th Friday meditation/yoga/qi gong class from 5:30 to 6:20pm is open to all adults and to teens who are dojo students. For people who are not students at our dojo, the suggested donation is $10-20.
• When schedule notes:

  "Kumite"

  green belts and above, others by invitation. Bring full sparring gear

  "Black belt" or "black and brown belt"

  black belts bring weapons

  "Bag work and practical self-defense"

  optionally bring gloves, mouthpiece, and personal area protection

  "Meditation"

  bring zafu or seiza bench if you have one

Calendar

• Tue December 2

  Adult/Teen

  10am: karate aerobics
  7:00pm: all students
  8:00: 1st Tue: kumite (green belt +)

  Youth/Family

  6:00pm: general class, kumite for green belt +

  Peewee

  4:55pm: general class (35 minutes)

• Wed December 3

  Adult/Teen

  6:00pm: white & blue belt
  7:00: yellow-black belt

  Youth/Family

  6:00pm: white & blue belt
  7:00: yellow-black belt

• Thu December 4

  Adult/Teen

  5:00pm: open floor
  5:30: all students

  Youth/Family

  5:00pm: open floor
  5:30: all students

• Sat December 6

  Promotions, Howard County Y

• Tue December 9

  Adult/Teen

  10am: karate aerobics
  7:00pm: all students
  8:00: 2nd Tue: black & brown belt

  Youth/Family

  6:00pm: general class

  Peewee

  4:55pm: general class (35 minutes)

• Wed December 10

  Adult/Teen

  6:00pm: white & blue belt
  7:00: yellow-black belt

  Youth/Family

  6:00pm: white & blue belt
  7:00: yellow-black belt

• Thu December 11

  Adult/Teen

  5:00pm: open floor
  5:30: all students

  Youth/Family

  5:00pm: open floor
  5:30: all students

• Fri December 12

  Adult/Teen

  5:30-6:15pm: meditation, yoga, qi gong (open to all)
  6:30: Conditioning, bag work, practical self-defense (open to all)

• Sat December 13

  Peewee and Junior

  9:00-9:45am: peewee (4-6)
  9:00-10:00am junior (7-9)

• Tue December 16

  Adult/Teen

  10am: karate aerobics
  7:00pm: all students
  8:00: 3rd Tue: kumite and sparring drills (yellow belt +)

  Youth/Family

  6:00pm: general class, kumite for green belt +

  Peewee

  4:55pm: general class (35 minutes)

• Wed December 17

  Adult/Teen

  6:00pm: white & blue belt
  7:00: yellow-black belt

  Youth/Family

  6:00pm: white & blue belt
  7:00: yellow-black belt

• Thu December 18

  Adult/Teen

  5:00pm: open floor
  5:30: all students

  Youth/Family

  5:00pm: open floor
  5:30: all students

• Sat December 20

  Peewee and Junior

  9:00-9:45am: peewee (4-6)
  9:00-10:00am junior (7-9)

• Tue December 23

  Adult/Teen

  10am: karate aerobics
  7:00pm: all students
  8:00: 4th Tue: meditation/yoga/qi gong

  Youth/Family

  6:00pm: general class

  Peewee

  4:55pm: general class (35 minutes)

• Wed December 24

  Winter Break

• Thu December 25

  Winter Break

• Fri December 26

  Winter Break

• Sat December 27

  Peewee and Junior

  9:00-9:45am: peewee (4-6)
  9:00-10:00am junior (7-9)

• Tue December 30

  Winter Break

• Wed December 31

  Winter Break

• Thu January 1

  Winter Break

• Tue January 6

  Adult/Teen

  10am: karate aerobics
  7:00pm: all students
  8:00: 1st Tue: kumite (green belt +)

  Youth/Family

  6:00pm: general class, kumite for green belt +

  Peewee

  4:55pm: general class (35 minutes)

• Wed January 7

  Adult/Teen

  6:00pm: white & blue belt
  7:00: yellow-black belt

  Youth/Family

  6:00pm: white & blue belt
  7:00: yellow-black belt

• Thu January 8

  Adult/Teen

  5:00pm: open floor
  5:30: all students

  Youth/Family

  5:00pm: open floor
  5:30: all students

• Fri January 9

  Adult/Teen

  5:30-6:15pm: meditation, yoga, qi gong (open to all)
  6:30: Conditioning, bag work, practical self-defense (open to all)

• Sat January 10

  Peewee and Junior

  9:00-9:45am: peewee (4-6)
  9:00-10:00am junior (7-9)

• Tue January 13

  Adult/Teen

  10am: karate aerobics
  7:00pm: all students
  8:00: 2nd Tue: black & brown belt

  Youth/Family

  6:00pm: general class

  Peewee

  4:55pm: general class (35 minutes)

• Wed January 14

  Adult/Teen

  6:00pm: white & blue belt
  7:00: yellow-black belt

  Youth/Family

  6:00pm: white & blue belt
  7:00: yellow-black belt

• Thu January 15

  Adult/Teen

  5:00pm: open floor
  5:30: all students

  Youth/Family

  5:00pm: open floor
  5:30: all students

• Sat January 17

  Peewee and Junior

  9:00-9:45am: peewee (4-6)
  9:00-10:00am junior (7-9)

• Tue January 20

  Adult/Teen

  10am: karate aerobics
  7:00pm: all students
  8:00: 3rd Tue: kumite and sparring drills (yellow belt +)

  Youth/Family

  6:00pm: general class, kumite for green belt +

  Peewee

  4:55pm: general class (35 minutes)

• Wed January 21

  Adult/Teen

  6:00pm: white & blue belt
  7:00: yellow-black belt

  Youth/Family

  6:00pm: white & blue belt
  7:00: yellow-black belt

• Thu January 22

  Adult/Teen

  5:00pm: open floor
  5:30: all students

  Youth/Family

  5:00pm: open floor
  5:30: all students

• Fri January 23

  Adult/Teen

  5:30-6:15pm: meditation, yoga, qi gong (open to all)
  6:30: Kumite - Fourth Friday Fight Night

• Sat January 24

  Peewee and Junior

  9:00-9:45am: peewee (4-6)
  9:00-10:00am junior (7-9)

• Tue January 27

  Adult/Teen

  10am: karate aerobics
  7:00pm: all students
  8:00: 4th Tue: meditation/yoga/qi gong

  Youth/Family

  6:00pm: general class

  Peewee

  4:55pm: general class (35 minutes)

• Wed January 28

  Adult/Teen

  6:00pm: white & blue belt
  7:00: yellow-black belt

  Youth/Family

  6:00pm: white & blue belt
  7:00: yellow-black belt

• Thu January 29

  Adult/Teen

  5:00pm: open floor
  5:30: all students

  Youth/Family

  5:00pm: open floor
  5:30: all students

• Sat January 31

  Peewee and Junior

  9:00-9:45am: peewee (4-6)
  9:00-10:00am junior (7-9)

Looking ahead...

• Sat August 8, 2026

  *** Seido Karate 50th Anniversary Celebration, Westchester NY ***, save the weekend